www.katoniahouse.com presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed and energized! Get the extended version of this featured meditation video and 29 free chakra balancing and healing mp3 audios from this site.
Video Rating: 4 / 5
Jon Kabat-Zinn leads a session on Mindfulness at Google.
Why does there have to be someone talking? We can read instructions ya know!
Thank you so much for sharing this video….
Loved this. simple and straightforward.
i love only being 18 and already feel effects of peacefulness world knowledge connection with the universe visions of myself in space can’t wait for the shift in vibrations!
my body is shaking
i was interrupted by my brother
Without slight hesitation…
The Grandfather Time crept along…
The passage of Eternity…
And I witnessed frustration setting in….
“Where are the wheels of light? How can I reach them?”…
An innocent quest for elucidations…
“You cannot reach them”…
Came the response from beyond…
“They reach you”…
And I sat in deep reverence.
@blowmedrymf ..I can relate to what you are saying because it was very similar to what I was going through..only after investing in my well being and “blocking out”those negative energies..AND THERE SEEMS TO BE MORE THAN EVER PRESENT AT OUR TIME..I was able to find a few wonderful things such as this meditation and some post by mark muers on reconnective healing..then I noticed a few quick changes in MYSELF..hope this helps..xo
@strongwombyn couldn’t have said it better myself!..Although there are many things to be cautious about when searching for enlightenment..your intuition should lead you…
@gymnastgurl814 you are absolutely right..as of two weeks after doing this several times a week I have begun to notice wonderful changes in my life..no joke but people must understand that ..the energy you attach to something is the same you will receive..if you do this feeling anxious unsure or doubtful..you will reflect that into your subconscious and reflect it in your day to day..the same for the reverse.. start implementing good and positve thoughts into your mind..feed your soul..light.
@xHzDxKING there is nothing to be afraid of. i do these meditations atleast everyother day and im 19. nothing bad ever happens. just positive things
Now I’m a believer. It has really helped to clear my head, so that I could concentrate on the important stuff
@xHzDxKING Us as humans have the ability to communicate through language…some more hurtful than others…but essential all words are but a string of sounds and it is up to us to take in the negative/positive energy…so what I am trying to say is no matter what anyone tells you about releasing energy or intake of energy it is essentially our mind that allows us to take in only what we want to (this can be a good exercise for hurtful words) that we might feed from others….hope it helped =D
god i wanna do this but when it says sub conscious and psychic abilities i get scared i dont want that anyone have any advice?
The most beautiful and effective chakra meditation i’ve found! thank you & God Bless
Thank you
YOU-TUBE
THE EARTH AND THE UNIVERSE MANIPULATED 1/2 HD
THANK YOU
PAY CLOSE ATTENTION TO PART TWO
PLEASE SOME ONE HELP ME ,I FEEL RELAXED BUT I CAN ONLY SEE RED AND ORANGE ONLY WHEN I MEDIATE OUTSIDE WHEN THE SUNS OUT , BUT I CANT DO IT AT HOME PROPERLY ?! CANT SOME ONE HELP ME PLZ I WANT TO LEARN HOW TI MEDIATE!!
I was paying close attention, being open to try this out. I didn’t feel anything special or noteworthy untill the chakras connected; i felt incredible while having goose bumps. Pretty amazing, this was my first meeting with Meditation.
amazing
Wow. Thank you!:)
I LOVE YOU. THANK YOU..LOVE LIGHT AND PEACE TO ALL WHO ARE CHOSEN FOR THIS MEDITATION! XO
that was so creepy my whole forhead felt like it was gathering up all my energy and just releasing it , this is really good
it enlightened awl da burdens
simply awesome!
at around 50 minutes, the camera image beings pulsing at about the rate of the human heart beat… why?
at around 50:00 the camera image beings pulsing at about the rate of the human heart beat… why?
@jonivaio I fit the description but thumbs down. I kept listening, hoping to get something of value, but there’s absolutely nothing here. First he spends an inordinate amount of time bragging about all the smart people he’s coached, then he spends an inordinate amount of time getting people to breathe and be aware of your breathing. That’s it. That’s fucking it. He’s a genius if he can convince people (and Google execs, of all people!) to pay him big bucks to dole out shit like this.
Thumbs up if you were linked to this video and were thinking: it will be some usual 4 minutes “internet thing” clip, but realised that this is a 1h video AND eventually watched/listened/enjoyed it till the end.
Seems like something gets twisted with the links on YouTube. Here’s a shorter version for the mp3 download which leads to the same dropbox URL: db [dot] tt [slash] JksHmsd
@improvisera Can you post the mp3 again? I tried the above link, but I received a 404. Thanks!
“awareness is like a bubble, that when touched disappears”
@vanderpolpierre Well explained!
Ming is so funny and sweet, I just love him! Jon Kabat-Zinn has always been a favorite. AND, Google you may also want to invite Matt Kahn & Julie Dittmar to lead some programs or workshops for you all. They’re very “mindful”, peaceful people…all about the relaxation, meditation, yoga for improved well-being, happiness, clarity, productivity. They will work WONDERS with your Google guys and gals! Happpy connecting with them.
Peace,
Shakti
Excellent!
@Gargonzolo The 11th dimension is about the nature of reality. Reality is not like we think (quantum fluctuation,multiverses) and not the predictable 3 dimensional universe(einstein). Same for individual:we think we are entities that stay the same but we are changing every second, minute, year. Hence “me” is a process rather than a static entity. Our wrong perception of ourselves is the very source of our suffering, as we fear aging, change, death. Meditation on impermance is a key to hapiness.
sorry, but what is under his shirt at 1:23? surely they’re man boobs?
14:53
15th minute is the best:-)
@Arouete it went to virus. have fun.
@Gargonzolo well said.
interesting talk, and he has a nice rack!
If you want to learn about meditation and what it’s good for, check out this video teaching a whole overview of what it is and why to do it
watch?v=9TCmvrvwbRs
@improvisera Sorry but that link goes nowhere.
he’s just using it as a metaphor to illustrate the ‘hidden dimensions’ of experience, i.e. our senses… also Kabat-Zinn is a scientist so i think he can be forgiven
What a wise man Jon Kabat-Zinn is. I’m not sure about his friend Ming though.
he is sooooo boring
he reminds me of dr manhattan
i, too, tried to copy and paste but also got an error message
i, too, tried to cut and paste and also got an error message.